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Charmaine Dunmow BSc. (Hons) Counselling and Personal Development in Saffron Walden

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Counsellor in Saffron Walden, Essex

Exploring creatively in an environment which encourages self awareness and self realisation...

Making the decision to come for counselling is the first step on the journey to discovering and understanding more about yourself, your relationships and your place in the world.

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Sometimes life events can have a signifiant impact on us

These events may be known but sometimes, it's as if our feelings and behaviour has changed for no apparent reason. We may feel stuck, fearful, alone, confused, angry, anxious, unsure of ourselves, our direction, our relationships and the world we live in.

Or we may simply feel we have a desire to explore the next phase of our life.

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I offer support with:

Unexpected life events, periods of change and loss
Identifying old patterns of behaviour that no longer work
Exploring relationships with self and others
Finding a greater sense of purpose
Learning how to manage overwhelming feelings and emotions.

“Your visions will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes.”

― C.G. Jung.

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Location: The Saffron Walden Therapy Room Counselling Practice :

I work with individuals and with relationships:

Face to face counselling, Zoom Pro video/audio, Facetime, telephone counselling and personal development sessions.

A counselling practice based in the heart of Saffron Walden in Essex. Saffron Walden is close by to Audley End Station, Thaxted, Stansted, Bishops Stortford, Cambridge, Haverhill and Great Dunmow

How to find The Saffron Walden Therapy Room Directions:

Gaia - Nature Site

Now, alongside my private practice, The Saffron Walden Therapy Room, I am pleased to be able to offer a second site 'Gaia'.

Nature is a powerful healing force. When we connect with the outside world we are reminded of who and what we are. Creating form from deep within our soul can have a profound effect on our own individual healing process.

I am a therapist who enjoys working in nature. I offer walking and talking sessions as well as small group work. I am a therapist who enjoys working with image, movement and expressive art.

"What we know matters but who we are matters more."Brene Browning

If you are looking for counselling to help with the following please contact me.

I have counselling experience in supporting people with anxiety symptoms, depression and low mood, developmental trauma and early attachment relationship complications, grief in all its forms, pain and illness. Please contact me if you would like to know more.

I am a therapist who enjoys working with transitional life stages.

Counselling in Saffron Walden, Essex, within easy reach of Cambridge - Bishops Stortford -Stansted - Great Dunmow - Haverhill - Thaxted - Great Chesterford and surrounding villages including Steeple Bumpstead. Radwinter, Elsenham, Newport, Finchingfield, Clavering and Ashdon.

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