Charmaine Dunmow BSc. (Hons) Counselling and Personal Development in Saffron Walden

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Counselling in Saffron Walden, Essex CB11 3HD, near Thaxted & Cambridge.

Exploring creatively in an environment which encourages self awareness and self realisation...

Making the decision to come for counselling is the first step on the journey to discovering and understanding more about yourself, your relationships and your place in the world.

I am an Accredited Member of the UK Council for Psychotherapy and a Registered Member of the British Association for Counsellors and Psychotherapists.

I offer counselling sessions on a short or long term basis in Saffron Walden in Essex. I enjoy working individually, with couples and relationships, with focused groups and facilitating small workshops.


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When is counselling helpful?

There may be times in our life when we are confronted with events which impact on us. Sometimes these things are known and at other times it is as if our feelings and behaviour has changed for no apparent reason. We may feel uneasy, fearful, alone, empty, lost, confused, depressed, stuck, angry, sad, stressed , anxious, unsure of ourselves, our direction and the world we live in.

“Your visions will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes.”

― C.G. Jung.


I offer counselling support with:

  • Unexpected life events, period of change and loss.
  • Exploring, understanding and learning how to manage overwhelming emotions.
  • Releasing old patterns of behaviour that no longer work.
  • Developing more fulfilling relationships.
  • Reconnecting or finding a greater sense of purpose.

    As a relational, integrative counsellor my approach is always collaborative

    I have considerable counselling experience working with 'adult attachment' issues, anxiety and panic, depression, developmental trauma, 'post traumatic stress', loss and grief in all its forms, life transitions, work related stress, emotional abuse, low self esteem and illness.


  • Home. therapyroom

    The Saffron Walden Therapy Room Counselling Practice :

    My counselling practice is based in the heart of Saffron Walden in Essex.

    How to find Fairycroft House Directions:


    Location:

    My counselling practice in Saffron Walden is close by to Audley End Station, Thaxted, Stansted, Bishops Stortford, Cambridge, Haverhill and Great Dunmow

    My practice is dedicated to counselling and personal development.


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    What we know matters but who we are matters more Brene Browng


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