Counsellor in Saffron Walden, Essex
Exploring creatively in an environment which encourages self awareness and self realisation...
Making the decision to come for counselling is the first step on the journey to discovering and understanding more about yourself, your relationships and your place in the world.
I am an experienced therapist, offering face to face counselling with adult clients in Saffron Walden.
My work includes: individual counselling, couple counselling sessions, adult family therapy sessions and personal development.
If you would like a safe space for you to reflect, enhance your life and to live more consciously, please contact me.
Areas of Support:
Do you feel unsatisfield with the direction of your life and the quality of your relationships? Are you stuck or suffering?
I offer help with:
- Unexpected life events and periods of change
- Exploring your present inner landscape
- Understanding and learning how to
- manage overwhelming emotions
- Releasing old patterns of behaviour that no longer work
- Developing more fulfilling relationships
- Realising your inner potential
- Reconnecting or finding a greater sense of purpose
- I am also trained in somatic trauma work and I have experience in supporting people who are suffering from anxiety, depression, trauma, developmental trauma, attachment and relationship complications, neglect and abuse.
“Your visions will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes.”
― C.G. Jung.
Location: The Saffron Walden Therapy Room Counselling Practice :
Face to face counselling therapy and personal development sessions.
"What we know matters but who we are matters more."Brene Browning
Nature & Personal Development Workshops in Essex and Suffolk
Nature is a powerful healing force. When we connect with the outside world we are reminded of who and what we are. Creating form from deep within our soul can have a profound effect on our own individual healing process.
I am a therapist who enjoys working in nature and in the field of personal development. I offer walking and talking sessions as well as small, creative personal growth group workshops.
“Everything that irritates us about others can lead us to an understanding of ourselves.” – Carl Jung
My private counselling therapy practice is The Saffron Walden Therapy Room and is located at Fairycroft House, Saffron Walden, Essex
Counselling in Saffron Walden, Personal Development in Essex, within easy reach of Cambridge - Bishops Stortford -Stansted - Great Dunmow - Haverhill - Thaxted - Great Chesterford and surrounding villages including Steeple Bumpstead. Radwinter, Elsenham, Newport, Finchingfield, Clavering and Ashdon.